Showing posts with label Asthma. Show all posts
Showing posts with label Asthma. Show all posts

Friday, 30 November 2012

India Monsoon Season Health Tips



A few of the very common diseases of this season are cough, cold, flu, poor digestion, jaundice, typhoid, and dysentery. Besides, skin related problems such as abscess, prickly heat, and eczema are also very common.





* You are fond of street food, the rainy season isn’t the time to indulge. Pollution of water and raw vegetables is very common during the monsoon.

* Apply a strong insect repellent to keep mosquitoes away and prevent getting bitten. It's also a good idea to take anti-malarial drugs during this time of year, as malaria is at its most prevalent.

* Where possible, try to avoid walking through dirty water. Besides leptospirosis, it can lead to numerous fungal infections of the feet and nails.

* Also avoid walking where water is lying on the road, as traffic will drive by and spay it all over you.

* Dry your feet whenever they get wet.

* Avoid colds and coughs by keeping your body warm and dry.

* Don’t enter air conditioned rooms with wet hair and damp clothes.

* If you suffer from asthma or diabetes, avoid staying anywhere with damp walls. It promotes the growth of fungus and can be especially harmful.

* Drink lots of warming herbal teas, especially those with antibacterial properties.

Natural Home Remedies Tips to Cure Asthma


Asthma naturally with the help of simple home remedies, which you can make yourself or readily available at your home.
* Calcium is also essential for Asthma patents, take milk, Spinach ( Palak), Amaranth (Cholayi). Carrot Gooseberry (Amla), Paneer, Arrow root (Paniphal or Singhada) etc.
* One cup of hot water mix one spoon of lemon juice, two spoons of Honey and a spoon of Ginger juice. Drinking this daily helps to cure Asthma.
* Garlic juice mixed with Honey or Garlic juice with hot water can be taken everyday is very good for Asthma patients.
* Eating Turmeric powder With hot water is a good remedy for curing Asthma.
* Ginger, Long pepper (Pipple), Black pepper (Kali Mirchi) in equal quantities powdered and one spoon of this powder taken with Honey everyday cures Asthma.
* One cup of cow milk or goat Milk mixed with a spoon of Turmeric Powder, Black pepper powder and Sugar taken everyday helps to cure Asthma.
* Boiled milk with turmeric powder (haldi) (1 tsp) added could be taken instead of coffee or tea in the morning and night.
* Drinking sweet lime (Mosambi) juice with hot water, Cumin (Jeera) powder and dry Ginger powder (Sonth) helps in curing Asthma.